Free Sportskool Fitness and Yoga Programs On Demand Help Optimum TV Subscribers Keep Their New Year’s Resolutions
ANNAPOLIS, MD – January 15, 2014 – Getting in shape and losing weight consistently rank at the very top of Americans’ New Year Resolutions. But research shows that 92 percent of all Americans who make New Year's resolutions fail to keep them, while 25 percent break them after only one week.
Exercise Sportskool, now available in Optimum TV’s Free On Demand content library, helps viewers meet their weight-loss and fitness resolutions at no additional charge. Exercise Sportskool provides instant, free access to a wide variety of the latest yoga and fitness workouts from the comfort of home. Viewers can find personal training and workout routines by world-class coaches, including Beth Shaw, Rose Zahnn, Mark Verstegen, Terry Simpson, Erica Schnike and many others. Sessions range from yoga, pilates and gentle stretching to high intensity weight training, advanced core strengthening, dance and kick-boxing. The programs are available 24 hours a day, 7 days a week, making working out convenient and easy.